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Preparing Children for Back-To-School
A new school year can be stressful for both you as the parent as well as for your child, especially if they are entering a new school. You can make the process go smoothly by preparing ahead of time, both in school and at home.
Here are some steps toward creating a pleasant environment, for you and your children.
PREPARATION
Clearing the Old—Do this process with your children to start
them on good habits:
- Get rid of clothes and shoes that no longer fit—donate them
if in good condition
- Toss old school papers and folders, etc.
- Clean out odd sets of crayons and markers
- Sort through toys and donate ones your children no longer show an interest in
Buying the New—Here is a basic list of supplies, as well as some shopping hints.
:
- Take an inventory of what you have on hand before heading
out so you don’t over buy
- Each school usually has its own list from which you will
need to shop—take it with you
- Buy only from the list—you don’t want to embarrass your
child in class when the teacher tells him he can’t use a certain
type of notebook or a mechanical pencil
- Watch for sales and store brands to save money
- Buy paper, folders, binders, notebooks as needed
- Buy pens, pencils, markers, crayons, erasers, correction
fluid as needed
- Buy calculator, protractor, compass, ruler as the grade
requires
- Buy a roomy backpack that is also comfortable to carry
- Purchase gym uniform/school uniform (may need to be ordered
ahead of time)
- Buy extra supplies to have on hand during the school year,
like paper and pencils
- Keep in mind coordinates when shopping for clothes so your
child can mix and match easily
- Buy comfortable shoes that are good for walking, playing and getting on/off the bus safely
School Policies—Contact the school before the year starts to avoid problems
:
- Does your child need any physical exams for school or
athletics?
- Does your child need any immunizations?
- Did you provide the school with current emergency contact
information?
- Does the school have your current health insurance
information?
- If divorced/remarried, provide the school with the other
parent’s name and address for a double mailing of notices and
report cards
- Find out registration dates and plan to attend and/or pick
up your packet as necessary
- Write any school holidays in your calendar to plan ahead for
time off work or babysitting arrangements as necessary · Make a
note of try-outs for any athletics or other extra-curricular
activities
- Create an information binder or packet for each child with
their teacher’s names, school info, extra-curricular activities
info, etc.
- Get names and contact info of your children’s classmates
SETTING ROUTINES—Setting routines will ease the stresses of your busy day
The Family Control Center
:
- Create a space in the home for everyone to set their
backpacks, sports equipment, instruments, etc. when they arrive
home
- Create a communications center where you can write down
everyone’s schedule and leave notes for other family members
- Use a different color for each family member on the calendar
- Make the children responsible for writing down their
schedules (as age-appropriate)
- Write in all practices or other regular activities for the
entire season or year as soon as you get the schedules
- Return backpacks and school books to designated area before going to bed
The Night Before:
- Make sure all homework is done and in the backpack
- Sign or fill out any papers/write checks that need to go
back to school—place in backpack
- Check that all supplies (calculator, ruler, etc.) are
returned to backpack for the next day
- Set out clothes for the next day · Make lunches—label each
bag with the child’s name
- Set a bedtime routine—keep time consistent
- Create a “calming” ritual such as bedtime stories before bed
In the Morning:
- For older children, set an alarm and begin to make them responsible for getting themselves up and dressed
· Make sure you are ready before they get up so you won’t be delayed
·
- Create a routine, whether it’s breakfast first, or dressing
first
- Make mealtime easier by limiting their choices or having
them choose the night before and set it out
- Avoid such distractions as the television or video games
- Increase responsibility as they get older by having them
watch the clock for the bus
- Allow for extra time in the winter, or on bad weather days
when it takes longer to get dressed
- Develop consequences for not being on time
After School:
- Designate a homework area for each child
·
- Let the child choose their after-school routine (each child
is different) Some may want to relax for an hour, then do
homework. Others may want to get their homework done right away
so they can do other things—just keep it consistent and allow
for any extra –curricular activities
- Limit the number of extra-curricular activities for each child
The beginning of any school year can be stressful, especially transitions to junior high or high school. Even more stressful is when you move into a new school district. But by establishing routines, and staying ahead of things with a detailed calendar, you and your children will not only enjoy the school year more, but have more family time to spend with each other.
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